I’m loving this Harvest of the Month campaign! It’s been so fun having a specific produce item to focus on for the month! The month of February was focused around Carrots!
We are a very Holistic Health-oriented family. We believe food and movement are medicine. We also believe you are what you eat (if you eat garbage, you’re going to feel like garbage.) I am hopeful that by sharing these Harvest of the Month unit studies we put together in our homeschool this year will help educate others in the importance of eating healthy & inspire others to intentionally eat healthier too.
Health Benefits

Let’s start out with the health benefits that you will gain by simply eating carrots:
- Improves Eyesight, Reduces Macular Degeneration
- Anti-aging
- Prevents Cancer
- Prevents Heart Disease
- Strengthens Bones
- Promotes Healthier Skin & Hair Growth
- Improves Kidney Functions
- Prevents Infection
- Cleanses Body of Toxins
- Improves Liver Functions
- Prevents Strokes
- Protects Teeth & Gums, Better Breath
- Aid Digestion & Weight Loss
- Maintain Cholesterol Levels
- Minimizes Inflammation
- Blood Pressure Regulation
- Regulates Blood Sugar Levels
- Improves Brain Health & Cognitive Function
- Boosts Immunity
- Anti-fungal
- Antioxidant
- Rich in Potassium + Vitamins A & K
- High in Fiber, Combats Constipation, Cures Diarrhea
- Naturally Boosts Energy
- Prevents Diabetes
- Increases Sperm Count in Men

Carrot Seed Essential Oil also has many health benefits, but it is strongly urged to avoid during all stages of pregnancy, as well as by individuals who suffer from epilepsy. As always with Essential oils, make sure you are using a pure & reputable brand (I use Young Living and DoTerra) to get the best results.
- Treats Kidney Stones
- Treats Jaundice
- Aids in digestion, gas, and bloating
- Improves breast milk production
- Stimulates lymphatic system
- Relives menstruation pain
- Relieves muscle pain
- Stimulates appetite
- Healthy Skin and hair
- Antioxidant
- Heals abscesses, wounds, and other skin disorders
- Treats ulcers
- Improves liver and gall bladder disorder
- Relieves stress & anxiety
- Improves respiratory function
Recipes

I made cute little recipe cards of the Carrot recipes we made this month so you could print & put together your own Harvest of the Month Cookbook as I continue to post each month!
🥕 Cinnamon + Carrot Bread 🥕

🥕 Carrot Muffins 🥕

🥕 Ukrainian Carrot Sandwiches 🥕
These were hands down my favorite of all the Carrot foods we made. They were SO good! I’ll definitely be making this again soon for Easter and many more meals after that! We really liked these a lot.

🥕 Baked Carrot Fries 🥕

🥕 Ukrainian Carrot Gravy 🥕
We all really loved this gravy and have officially made it our “house gravy.” My husband and I agreed that it was better than any form of gravy we have ever tried before!

🥕 Carrot Pudding 🥕

🥕 Carrot Cake 🥕
I prefer my carrot cake to be packed with thickly shredded carrot pieces, nuts, & Golden raisins, but kids don’t particularly feel the same, especially if they haven’t already been introduced to these textures in cake before so I made a kid-friendly & sensory-friendly carrot cake with no nuts, no raisins, and carrots grated so thinly they resemble more of a carrot “pulp” than a carrot, so that you would never know carrots were included. It’s lovely, but come Easter, I’ll be making it the way we love it – full of texture.

Educational Resources

I had a lot of fun creating this Facts About Carrots printable! I feel like we learned a lot about carrots that we didn’t previously know!

I also made the kids a fun carrot-themed word search with words relating to carrots. My kids always have a great time with these.

For the younger kids, I made this Counting Carrots worksheet focusing on numbers 1-5:

The Ukrainian word for carrot is: морква

These were a few of our books that we used to learn new information about carrots:


Activities
🥕 Planting Carrots For Our Garden.
We painted mini terracotta pots and planted carrot seeds inside.
We learned that carrot plants have roots, stems, leaves, and flowers. We eat the root part of the plant which grows underground. The seeds are planted underground, but can also be started inside 4-6 weeks before spring. Once the carrots are fully grown, flowers form on the carrot plant. The seeds fall down and replant themselves. It takes about 100 days for a carrot to grow.



🥕 Watercolor Painting Carrots.
Each of the girls painted carrots using watercolor paints. I asked them to draw their carrots first and then paint them. I think they turned out really good! I asked Moses to participate in this activity, but he chose not to.


🥕 Scrap Fabric Carrots
We used fabric and ribbon scraps to make carrots on canvas banner pieces. Each person got their own banner piece to work on. Moses, again, chose not to participate. I am in love with the way it turned out and it will be hung for at least through Easter.


I’m honestly really proud of our first Harvest of the Month unit. We learned a lot about carrots that we didn’t previously know and fell in love with recipes we may not have tried. We are excited to work on our March Harvest plans!

Until next time ♡ Mama Morozov










































































